Dammit man, still tired as a one legged man in an ass kickin contest.
Did 4 miles with the girls this morning, but I was slow. Sore from yesterday.
Went to kung fu this afternoon, got my ass kicked.
They have a leg/groin stretcher machine there. I worked on that for a little while after practice.
Going to bed early.
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Notes on running, human motivation, and adventure.
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1 comment:
Hey man. Sounds like you need a few good rest days thrown in there.
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